SJ TEST

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Rozcvička - Warm up

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1. Přímé kopy

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2. Široký panák

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3. Skok do sedu

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4. Kop kolenem

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5. Skok do čtverce

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6. Angličák s prohnutím

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7. Klik s roznožením

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8. Dračí chůze